Individual Health Coaching – Skype Session

//Individual Health Coaching – Skype Session

Individual Health Coaching – Skype Session


Most people struggle with their health because they lack a plan.  Maybe you’re like so many others who have made a decision to eat better or lose some weight and then you get derailed two weeks later.  Meet with Jenni one-on-one over Skype where she will design a personal plan for you and equip you with tools that will revolutionize your health, help you reach your health goals, and fit into any busy schedule.

**We set aside certain blocks of time in our calendar each month for a limited amount of these sessions for those who want to focus on their health or personal development.  These sessions are on a first-come, first-serve basis.

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Product Description

Your Skype Session Includes (and is further customized to suit your needs):

  • In depth questionnaire for you to fill out
  • Individual health evaluation – to identify your biggest areas of concern and your goals
  • Virtual pantry & refrigerator makeover
  • 5 Alive eating guide – you’ll receive your own copy and we will walk through the main eating and thinking principles
  • Weekly 5 ALIVE meal plans – we will customize based on your individual and family routine
  • On-the-go meal & snack options
  • Grocery guides and shopping lists
  • Supplemental health recommendations
  • Tips to revolutionize your cooking & make it more efficient


  • Fitness help – walk through a BURSTClub™ workout (optional)
  • Parenting tools to take the battle out of meal time
  • Health assessment and supplement recommendations for additional family members

Jenni will meet with you over Skype for 3 hours and dive deep into your health, habits, and goals (with plenty of stand up and walk around breaks). 🙂

This coaching session includes an in-depth questionnaire to give Jenni a thorough look into your current health and nutrition status to customize the session to best fit your needs.

*Note: This session is over Skype.  We will be able to do everything we could do live except a workout. We can walk through how to do a BURSTClub workout and answer any questions you might have regarding that.

**If you are local to us in or around Franklin, Tn, click here to view our “In Person” coaching session.


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