Your In Person Session Includes (and is further customized to suit your needs):
- In depth questionnaire for you to fill out
- Individual health evaluation – to identify your biggest areas of concern and your goals
- Pantry & refrigerator makeover
- 5 Alive eating guide – you’ll receive your own copy and we will walk through the main eating and thinking principles
- Weekly 5 ALIVE meal plans – we will customize based on your individual and family routine
- On-the-go meal & snack options
- Grocery guides and shopping lists
- Supplemental health recommendations
- Tips to revolutionize your cooking & make it more efficient
BONUS FOR YOU:
- Personal 15 minute BURSTClub™ workout (optional)
- Parenting tools to take the battle out of meal time
- Health assessment and supplement recommendations for additional family members
Jenni will come to your home for 3 hours and dive deep into your health, habits, and goals.
This half-day session includes an in-depth questionnaire to give Jenni a thorough look into your current health and nutrition status to customize the session to best fit your needs.
**If you are not local to us in or around the Franklin area, click here to view our Skype health coaching option.