5 ALIVE eBook

/5 ALIVE eBook
5 ALIVE-ebook Jenni Oates

5 ALIVE eBook


A simple eating plan to help you shed unwanted pounds without bogging you down with complicated systems or rules to follow.  Know exactly what to eat and the best times of day to eat specific types of food. With 115 easy recipes at your fingertips, this is a sure-fire way to lose weight and feel great!

Product Description

Fad diets. Complicated plans. Information overload. Our noble efforts at losing weight and getting healthy aren’t working. We have an epidemic of sick, alive people. In other words, we are alive and breathing, but stressed out, overweight, and barely surviving each day.

There is hope!  5 ALIVE is a simple nutrition plan that will equip you to think and eat more ALIVE so you can feel better, reach and maintain a healthy weight, and live life to the fullest. This plan is not weighed down by rules and restrictions; it is free of unhealthy extremes and cuts through the dieting chaos.

5 ALIVE provides you with 115+ recipes that take just minutes to prepare. Simple meal plans, grocery lists, and bonus dessert and on-the-go recipes are included.  You will receive 10 powerful Keys to help you stop surviving and start living.

After 30 days on BURSTClub’s 5 ALIVE Nutrition Plan, you will be equipped to:

• Implement the 5 ALIVE Thinking & 5 ALIVE Eating Keys
• Break free of restrictive behaviors associated with dieting
• Discern the difference between ALIVE & DEAD thoughts and foods
• Master Fat-Burning Food Combinations
• Apply Metabolic Food-Timing
• Eat 5 ALIVE Meals a Day
• Shed stubborn pounds
• Improve quality of sleep
• Increase energy and feel more ALIVE
• Stop Surviving & Start Living!

If you are ready to think, eat, and feel more ALIVE, BURSTClub’s 5 ALIVE is for you!


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