How to Live Pain Free and Workout!

//How to Live Pain Free and Workout!
I would love for you to check out this blog by John. It is called It’s Not the Guitar’s Fault. This guys mission is amazing!  He works at EgoscueNashville in Franklin. Nathan and I are so interested in all that John is doing. Keep reading to see what Egoscue is all about.
Egoscue® is simple and the results are remarkable. It is a unique and very effective program designed to treat musculoskeletal pain without drugs, surgery, or manipulation.

Egoscue is a process which involves a series of stretches and gentle egoscuecises (“e-cises”) designed specifically for each client. This process strengthens specific muscles and brings the body back to its proper alignment and functioning the way it was designed—pain free.

Along with The Egoscue Method® now offers The Patch® fitness program.

PatchFitness workouts include a unique combination of drills and strengthening activities designed to allow your body to reach its full potential. Along with the Egoscue® attention to proper alignment, your Patch experience will help you elevate your health and well-being while minimizing the risk of injury.

John has a mission to help alleviate childhood obedity by putting the Egoscue workout equipment in every school free of charge (he has a non-profit set up for this) and helping kids to get active for at least 60 minutes a day. Did you know that 30% of children today are obese?

John’s mission is right in line with our family’s mission: to create healthier lives. I love what he is doing and will support him however we can!
Check out kids using the Patch equipment in P.E. classes!

Egoscue Nashville can be reached several ways:

Call the clinic at :              615.771.8556         615.771.8556

Email John at:

Stop by: 3326 Aspen Grove Drive, Suite 600, Franklin, TN 37067

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