While we all want to reach our health, fitness, and/or weight loss goals, the biggest problem is KEEPING THE WEIGHT OFF after we lose it…or maintaining that healthy lifestyle once we’ve found a few things that work for us.
My good friend Laura Evans recently went from a size 10 to a size 2, losing 35 lbs & 7 inches in her waist. Her story is one of inspiration and determination. She made a bet with a friend and the competition began. She won the bet, if you can’t tell from her amazing results!!! The best part for Laura is that she’s kept it off!
Read her story below:
“If I can do it, you can do it! I’m over 40 and a mother of 3 with a full-time career and travel schedule. I lost 35lbs and went from size 10 to 2!”
If I can do it, you can do it! For years I have been spending time taking care of everyone else in my life – my children, husband, family, friends, job, staff, boss and customers. So it is no wonder that as my family and responsibilities grew…so did I. Sure I had all the excuses and reasons why. But after watching my parents struggle thru cardiovascular disease and open heart surgery, I knew this was not how I wanted to age gracefully and not what I wanted my kids to experience.
So I took another look at the Body Mass Index chart and realized I was not at a healthy weight according to the medical data. That’s when I knew I needed to make a change. I chose Shaklee 180 nutrition and workouts from BurstClub.com. I was tired of yo-yo dieting, having lost and gained hundreds of pounds many times over. I wanted to lose the weight and stop the yo-yo. I knew the preliminary clinical study with real people conducted at Shaklee 180 resulted in primarily fat loss, not muscle loss, which was important because muscle helps metabolism. I set my goal low: to lose 15lbs in 90 days just like the clinical study participants achieved. To my surprise, not only did I lose the weight, I started to change my body shape! I went from ‘mom look’ to athletic—something I have never been in my life! The combination of Shaklee 180 nutrition and BurstClub.com workouts changed my life for the better…for good!”
Laura – California