This is just ONE of the many things that can stay lodged in your colon and cause serious health issues unless you detox and cleanse not only your colon, but your other vital organs as well. This detox deals with bio-toxin…toxins that come from the environment. If you include the garlic in your plan, it deals with heavy metals on a small scale as well. For a more intense detox, or for ridding your body of neuro-toxins, get professional help.
1. Detox your body with our 3-day or 7-day detox plan–includes Shaklee supplements to aid in the process as well as a meal plan.
2. Eliminate Processed Foods– Rid your diet of white sugar and white flour (which have both been bleached), processed foods, and sodas (the carbonic acid destroys the inside of the body). Wash your fruits and veggies with Basic H2 to eliminate harmful pesticides. Stay tuned in future blogs for more on healthy food prep and options!
3. Get Regular Chiropractic Adjustments–Subluxations (or misalignment of the spine) hinder nerves from sending the proper messages to organs of the body, including the detox organs. Removing the interference on these nerves will ensure proper messages are running throughout the body. Our family sees a phenomenal chiropractor named Dr. Joshua Axe of Exodus Health Care (615.445.7701).
4. Rid the Home of Toxic Cleaning Products–Household cleaners are some of the most toxic and harmful substances known to man, yet we clean our homes with them and expose the people we love to these deadly chemicals. It is important as you detox to get rid of these harmful chemicals as well. Our family uses Shaklee Get Clean products. They are 100% natural and not harmful to our bodies or the environment and an added bonus…they are SUPER concentrated so they are SUPER on your wallet! And, when you purchase the Get Clean Starter Kit you also make a positive impact on the planet: Eliminate 108 pounds of packaging waste from landfills and Eliminate 248 pounds of greenhouse gas.
HealthyOates Detox plan includes:
You can purchase these items individually and get all or some of them. We detox twice a year and use all of these products and see incredible results! Contact us if you are interested in a 3 or 7-day detox program that is right for you! We will email you the program when you order your products! Send us an email email@example.com.
Read more on detox here.