Green Machine Smoothie

//Green Machine Smoothie

This recipe is from my friend in South Carolina, Ashley Hong. She has been making this yummy shake with the chocolate 180 Smoothee mix and loved it so much she shared it with us. Thanks Ashley!!  It’s delicious!!!

  • 1 cup coconut, rice, or almond milk, or water
  • 1 banana
  • 1 cup of another fruit (fresh or frozen strawberries, blueberries, or raspberries)
  • 1 cup spinach
  • 1 tbsp ground flax seed
  • 1/2-1 serving of the 180 Chocolate Smoothee Mix
  • 4 or 5 icecubes to make cold


  • This sound soooo good….. questions….

    1 cup of coconut
    1 cup of rice
    1 cup of almond milk or water
    Is that right???

    and where did you get CINCH chocolate ? whole foods
    and how is it package….
    Thank you!

    Stephanie Koslan-Knowles 15.04.2010
    • Hey girl! Yes it’s one OR the other! Sorry! Cinch is the Shaklee protein we use. You can get it at, our other website. Click the SHAKLEE link about and then under Shop, go to Cinch. It is AMAZING! It has all 23 amino acids, is cold pressed (so it is actually live food), and is helps you lose fat and inches without burning into muscle stores!

    • I just linked it and updated the recipe! Thanks!

  • Awww Thank you!!! I sooo looked forward to making this…we love smoothie and shakes!!! You all look great! Hugs!

    Stephanie Koslan-Knowles 20.04.2010
  • Made this tonight. It tastes great!

    Angi Brookshire 23.04.2010
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