• Beat Enterovirus D68 HealthyOates

    Healthy Ways to Beat Enterovirus D68

    With school underway one thing that is pressing on this momma’s brain is GERMS!  We’ve already had some  yucky ones come home and it’s only been a couple months of school so far!   I’m thankful that when I see a cold (or worse) coming on, I have simple steps for exactly how to fight […]

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    Mommy New Year Healthy RESET

      Happy New Year!   Well, sort of…   Every year, I think of September as the “Mommy New Year.”  This is the time of year us moms have just crammed in our last family vacation, BBQ, and trip to the pool.  Then we sped off to Walmart or Target to fight our way through […]

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  • Negativity Quote

    #ResetWithMe on Negativity

    None of us are born more negative or positive than others, while some of us would say we are bent more towards the “glass is half empty” or the “glass is half full” perspective.  Rather, we have all been created in the image of God who is overflowing with Joy and not an ounce of […]

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  • HealthyOates-Reset-with-me-banner

    When You’re Stuck, #ResetWithMe

    Anytime someone chooses honesty and authenticity it’s risky.  Each of us have different “lenses” due to life experiences and/or faith that we evaluate others through.   Although being authentic and real may feel risky, but it’s far more satisfying and freeing to be “you” and let go of what others think you should be or […]

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  • I'M Sad

    The Day the Bottom Fell Out

    Have you ever had a day, week, month, or even year where it feels like the “bottom just fell out?”  That’s has been us for the past few weeks.  There have been so many negative things that happened back to back that one begins to scratch their head and wonder – and pray more.   […]

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  • Depression

    Is Prozac the Solution for Depression?

    I’ve known the sting of depression.  I’ve felt the darkness that takes you so deep you don’t know if you will every come up for air again.  This article is not to state the rightness or wrongness of using medication for depression.  Every situation is different.  But it does expose some of the truth and […]

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  • Advice1

    How to Naturally Get Rid of Candida

    It’s amazing how many people we come into contact with daily that have so many symptoms of candida but don’t realize it or are mis-diagnosed.  Candida is a yeast-like fungi that causes things like chronic acne, athletes foot, vaginal yeast infections, chronic ear infection, sinus infections, low energy and more.   I hope this information […]

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  • How to Lose Weight the Right Way

    We have all done the yo-yo diet…probably more times than we would like to keep track of.   If you’re frustrated with where your weight is at, want to fit into your jeans again, have more energy, get your hormones back in balance, and regain some confidence, check out this simple plan and see why […]

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  • colicky

    4 Natural Tips to Combat Colic

    My heart goes out to mommas with colicky babies.  I had one who just plain didn’t like to sleep and would cry for hours in her crib.  That small taste of a crying baby made me acutely aware of how many moms are devastated that their new baby won’t stop crying, no matter how much […]

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  • 5 Ways to Get Your Kids to Exercise

      The habits we instill in our kids carry  with them throughout their life.  When they become adults, either they will have to fight to undue bad habits that have been instilled in them or they will look back and thank you for the foundation that has been laid in their life.  It’s never too […]

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